peace of mind : ​ค้นหาหนังสือธรรมะ หน้า 5 / 6

way, until you feel as if your whole body seems to be filled with tiny particles of goodness; 3. *Sit for meditation, relaxing body and mind:* Sit in the half-lotus position, upright with your back

This text provides a comprehensive guide for meditation, emphasizing relaxation of body and mind through the half-lotus position. It highlights the importance of visualizing a crystal ball at the cent

เมื่อมีมโนธนินาไปปราบมาร เราจะไม่ประมาณ ให้คลายเคลื่อนไหว หมันปะครองรักษาไว้ กว่าจะแย่ดมยาก ต้องรักษาให้ ด อยู่ในละเอียดตลอดเวลา รวมใจหยุดนิในกลางอย่างสบายๆ If your determination is to defeat Mara, b

การปราบมารเริ่มต้นด้วยการควบคุมจิตใจและรักษาความบริสุทธิ์ภายใน สุขภาพจิตที่ดีจะต้องมีทั้งการปฏิบัติหน้าที่และการทำสมาธิ โดยต้องฝึกฝนอย่างต่อเนื่องจนสามารถยอมรับได้ว่าจิตใจนั้นบริสุทธิ์จริงๆ การรักษาคว

Preface Buddhism had been expounded for over 2550 years in various regions throughout the world. Although the practices have been altered according to the climate, tradition, and culture of each area,

In December 2007, 350 Buddhist monks gathered for the 4th WBSY in Bangkok, focusing on unity in Buddhism. Despite cultural differences, they aimed to propagate peace and true happiness through meditat

Part Six: Meditation Technique and Tips (#4) Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it a

ในส่วนที่หกนี้ เราจะพูดถึงเทคนิคการทำสมาธิที่จะช่วยให้จิตใจของคุณสงบและมีความสติเป็นหลัก คุณจะได้เรียนรู้วิธีการทำให้จิตใจของคุณตั้งมั่น และตรวจสอบประสบการณ์ภายในโดยที่ไม่ต้องวิเคราะห์หรือวิจารณ์ เพื่

Start Meditation Today not force your mind to think of the object to a point that it makes you feel tense. Do not use too much effort. Or else, you will stare at it and that is the wrong method. Gentl

Meditation is an essential practice to achieve mental clarity and relaxation. To start, avoid forcing your mind to focus on an object, as this can cause tension. Instead, gently imagine the object whi

When you have relaxed your body and mind, start gently envisioning an internal image, visualizing a clear, perfectly round and unblemished crystal ball. It can be any size but should be bright as the

In this meditation practice, create a calm space for your body and mind. Visualize a clear, bright crystal ball, allowing any image to come to you peacefully. Use the mantra 'Samma Arahang' or 'Clear

Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, “Don’t look at things you aren’t supposed to see. Don’t look for trouble. Don’t

This text emphasizes the significance of controlling what we see and hear for maintaining a calm and positive mind. By training our eyes not to focus on negativity and avoiding gossip, we can foster a

GUIDED MEDITATION 106 Relaxing Your Mind After you have properly adjusted your sitting position, now gently turn your attention to relaxing your mind. There are many techniques to help relax the min

In this guided meditation, learn how to relax your mind effectively by adjusting your sitting position and focusing on techniques such as the Ten Recollections. These methods include recollections of

Journey to Joy 242 require many resources. Creating peace is much cheaper than waging wars. Wars waste a lot of money and lives, but peace does not require resources or weapons. We just have to focus

Creating peace is more economical than waging wars, which waste lives and resources. True peace arises from within and requires a concerted global effort. Individuals must focus on their inner peace t

CONTENT JANUARY 2556 VOL.012 01 คำคม : ย่อมค้านบริบทดีจากพลังใจ 02 คำอวยพร : คำอวยพรจากคนที่อารมณ์ดี 03 กำหนดเลา : โอกาสพิเศษจากภาพของกลุ่มคน 04 Seed of wisdom : เรื่องในภาพประกอบความสุขปัจจุบัน 09 In

V-PEACE Magazine ฉบับเดือนมกราคม 2556 ส่งมอบความสุขและแรงบันดาลใจผ่านคำคมและคำนิยามที่กระตุ้นให้ผู้คนมองโลกในแง่ดี รวมถึงการสนับสนุนให้ทุกคนไม่กลัวการเปลี่ยนแปลง และเข้าร่วมสร้างความสุขในชีวิตอย่างมีส

Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the only

This text emphasizes the simplicity of achieving inner peace through relaxation, mental stillness, and reflection. It encourages individuals to set aside life's pressures and distractions to focus on

About Luang Phaw Dhammajayo In the pursuit of his perfection, Luang Phaw Dhammajayo has devoted himselfovermany decadestothepracticeofmeditation, Dhamma study, and the promotion of world peace through

Luang Phaw Dhammajayo has spent decades dedicated to meditation and Dhamma study, promoting world peace through inner peace. His teachings focus on attaining the Dhammakaya, the true nature of peace a

the centre of our bodies. Through this universal meditation practice, we will obtain the answers on our own about the true meaning of peace, where it is located and how we can attain it. Once we acq

Through this universal meditation practice, we can discover the true meaning of peace and recognize the futility of war. By achieving inner happiness, we enhance our understanding and wisdom, leading

…iness is used in the search for money to help nourish your life, and the mind is used to search for peace of mind in order to get rid of unhappiness. Now that you know this, you must know how to manage your time. …

…ndset shift is essential for fostering happiness and reducing stress. Learn to balance business and peace of mind as part of a fulfilling life journey. Visit dmc.tv for more insights.

From a spiritual point of view, wisdom gained from meditation will help us become more ethical in our decision-making and also our choice of action. We will become more at ease with ourselves and our

From a spiritual perspective, wisdom gained from meditation fosters ethical decision-making and personal ease, leading to a harmonious family life and improved parenting. Regular meditation elevates t

Human beings must live in a wholesome environment in order to prosper. A good person cannot get out of the house to perform good deeds if his safety is threatened by gangs or drunkards. It is importan

Human beings thrive in a wholesome environment, free from threats. A mind cultivated through good deeds promotes peace within families and communities. Meditation is essential for personal growth and

Golden Age of Inner Peace dawn of peace will give us happiness, calmness, strength and a sense of security. When the mind is free from all worries, then the love and good wish- es for all other beings

The 'Golden Age of Inner Peace' teaches that true happiness and strength arise when the mind is free from worries. By cultivating love and good wishes for all beings, we can dissolve hatred and confli

Journey to Joy 244 E Reverend Richard Salvatore Esposito Ph. B, LOCM (U.S.A.) "Meditation slowly transforms sorrow into happiness and peace! And even as I write this, I have come to understand and exp

…scusses how meditation can lead to a profound transformation from sorrow to sustained happiness and peace of mind. He shares personal insights and experiences that highlight the disappearance of guilt and the emer…

Tomorrow The World Will Change Luang Phaw Dhammajayo "The dream of world peace will never come true if the dreamer is unable to find his or her own inner contentment. Once everyone experience inner ha

In 'Tomorrow The World Will Change,' Luang Phaw Dhammajayo presents a hopeful perspective on achieving world peace through individual inner contentment. He emphasizes that true peace begins when each

Death & Rebirth 56 their mind will be loaded down with the weight of unwholesomeness and thus diminished by darkness. The persons will see a black spot or gloomy picture before being drawn into a blac

บทความนี้สำรวจการเดินทางของจิตวิญญาณหลังความตายและผลกระทบของสภาวะจิตใจต่อการเกิดใหม่ ผู้ที่จิตใจบริสุทธิ์จะได้รับการเกิดใหม่ในรูปแบบที่สูงขึ้น ขณะที่จิตใจที่เต็มไปด้วยความมืดจะนำไปสู่นรกหรือเกิดใหม่เป